Helping you transform stress into peace.
WHAT OTHERS SAY ABOUT STACY'S WORK.
We were really pleased to have Stacy lead guided meditations at our conference. Attendees who joined her each morning counted it as a great part of their experience at the event.
I absolutely recommend Stacy’s Mindfulness Presentation. I engaged with Stacy and came into it with next to no background, but gained scientific, historical and practical knowledge. Stacy opened up my mind to the importance of meditation, and I went from a skeptic, to a believer, to actually practicing in one hour.This practice is coming at the perfect time in my life, as I am become more introspective, and health and happiness is becoming more and more important to me and my company. The learning is now another tool in my arsenal to pull from.I would highly recommend this mindfulness program to other companies seeking new ways to pursue health and wellness. As Stacy explained it, we must exercise our minds as we do our bodies.
Thank you so much for sharing your experience and knowledge on mindfulness with us today. For me, personally, the short time we had together made such a huge difference. I would not have traded it for anything. I especially appreciated the 1-on-1 session. I felt like something within me was stirred up and has come back to life.
From the get-go, Stacy is very organized and accommodating to what we are looking for. This is the first “mindfulness session” organized for our office and we wanted to explore the topics that make sense for us.She took the time to understand what our business is about, what our goals are for the session and provided suggestions on relevant subjects to cover. She then tailored the materials and walked me through how we could achieve our objectives. Stacy even provided one-on-one coaching to our consultants for a more in-depth exploration of their personal goals.Stacy is very methodical and easy to work with and we were delighted to have her facilitate the session!
Our organization hosted a panel discussion and we asked Stacy to lead the group in a meditation before and after the discussion. Given the number of unique stakeholders, decision makers, and leaders all coming to the table, we thought the conversation might get a little heated.Stacy offered a calming and grounding meditation that helped us approach the debate with a clearer mind and greater wisdom. Stacy’s style of guided meditation feels approachable for anyone from any background. I highly recommend adding her services to your event, conference, workplace, or retreat.
Mindfulness and Meditation Facilitator who offers Mindfulness Sessions and Customized Guided Meditations so you can stress less and find more peace.
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That was wonderfully relaxing!
Love this! I felt lighter.
It has been almost two hours now that I completed this meditation in my office and I’m feeling so much more refreshed and energized. It’s as if I’ve just arrived here!
Just what I needed to take on the day!
I am totally relaxed. Love this!
Stacy Conlon is a mindfulness and meditation facilitator based in the Bay Area, California. Send me an email to find out how I may assist you.
© 2019 Stacy Conlon. All Rights Reserved.