The ideal mindfulness solution for your conference or workplace.



Workplace Meditations

From getting focused to tapping into your creativity, these simple and practical 5-minute meditations are designed to be practiced at your desk so you feel calm, collected and ready for what's next.

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Mindfulness Sessions

Photo Credit:  ms.akr

Research shows that stress isn't the problem -- it's our reaction to it. Book a Mindfulness Session to help your team understand what mindfulness is, why it works and design a personalized mindfulness action plan.

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Guided Meditations for Spas

If you are looking to create a unique and memorable wellness experience for your spa guests, add a custom guided meditation to your treatment menu induce a state of calm, healing and renewal.

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